Attention:
Graduate students

The Essential Skills Webinar series provides an opportunity to build emotional resilience and psychological flexibility skills to aid in the navigation of any work/life challenges you may be confronting now and in the future. Participants will be introduced to 3 basic principles of healthy psychological functioning over the .seven week series which starts October 4. Learning these skills, concepts, and practices can change your personal experience of the pressures and challenges of graduate school. Sessions offered via zoom. To learn more or to register, click here.