Virtual Lunch and Learn De-Stress Mindfully

Wednesday, December 9, 2020 - 12:00pm to Thursday, December 10, 2020 - 12:55pm

In our last Virtual Lunch and Learn Session of this semester, we invite you all to join us to share your best relaxation and De-stress techniques as well as to practice a few with us.  You can stay for as long or as little as you want. You can also just take this time to lounge and learn.  Bring a friend, grab a blanket or pillow to be comfortable, brew a cup of tea. Perhaps have a few index cards and a pen for notes to write down some of your new ideas and practices. Come breathe, connect, pause, and relax on Wednesday, December 9, 2020 noon to 1 pm

Join Zoom Meeting:

Meeting ID: 732599810

Passcode: GTAsTeach