Given the state of our world these days and the toll it’s taken on all of us, there has been a lot of talk about wellness and well-being. Yes, well-being is the foundation for success in life. Yes, we need to take time to invest in our own well-being as we are able. And no, no one wants to go to another zoom meeting. However, getting together with other grad students virtually to talk about well-being may be better than nothing at all.
In this workshop, we’ll discuss principles and skills of well-being and how to apply them to your life in a way that can make a tangible and significant difference. You will come away with concrete resources and a plan for how to improve your physical, mental/emotional and social well-being. Please contact the facilitator, Meg Moore, Associate Director of Grad Student Life & Wellness, with any questions: firstname.lastname@example.org.
Join Zoom Meeting
Meeting ID: 979 6590 4419