Bounce Forward: Strategies for Resilience and Recovery

No matter how well they are doing, grad students often feel like it’s never enough, and living with that kind of pressure can lead to burnout. While you may not be able to eliminate stress, you can increase your capacity to manage it more effectively. 

This workshop will explore how small, intentional habits can lead to meaningful progress, long-term success, and a sustainable approach to work and life.

Email Meg Moore, GROW Director, at akehimeg@msu.edu, for more information.

Registration will open on October 20.